7 Day Easy Weight Loss Guide

Here’s the secret to losing 3-5 pounds and recharging your health in just 7 days…(No diets, pills, or deprivation allowed.)
 
Are you ready to find out what’s included in the Easy Weight Loss program? Read on...
 
Weight Loss Guide – Everything you need to know about easy weight loss is jam-packed into this comprehensive go-to Guide. You’ll learn about everything from kicking bad habits that are hindering your weight loss efforts to restoring your gut and rebuilding your immune system. 
 
7-Day At a Glance – A good program isn’t complete without step-by-step instructions. Think of the At a Glance as your cheat sheet for your meals and recipes. Simply print it out, stick it in your planner, and stay on track the entire week! 
 
Weight Loss Recipe Guide – This Guide is complete with 20+ chef-approved, delicious, nutrient-dense, and easy-to-make recipes to fuel you through breakfast, lunch, dinner and the in-between. 
 
Suggested Meals and Shopping List – The best part of this program is that all your meals are planned out for you in your Suggested Meals, and you’ll also receive a printable shopping list complete with everything you need to purchase to prepare for the week ahead! 
 
Food Diary – Tracking your meals is critical to your success so you’ll find a beautiful Food Diary template to use when reflecting on how you feel after eating. 
 
Weight Loss Tracker – This printable chart will help you track your body weight and measurements and monitor your progress. 
 
Email Support – Everyone needs a little help, especially when it comes to trying out a new lifestyle. I will email you daily to provide with encouragement, so you don’t feel alone, and I will be here to answer any questions you have.